However, keep in mind that some of the flavors of Bai contain a high amount of potassium. Watamu Strawberry Watermelon. So, people who are caffeine sensitive should avoid Bai in the first Place. The findings have found that the drinks add sweet cravings to people and make them addicted. Polyphenols, in addition to promoting weight loss, have been shown to reduce the amount of fat in your body. It contains no calories and is roughly 250 to 300 times the sweetness of sugar. The original Bai antioxidant infusion was called Bai5 antioxidant infusion. Puna Coconut Pineapple. Erythritol is the largest ingredient in Bai Proprietary Sweetener Blend by weight, and is used as an ingredient to provide bulk and the sugar-like crystalline appearance and texture in Bai Proprietary Sweetener Blend. CA Privacy Rights | This was because it is about 5 calories per serving. When is the best time to take multivitamins? Erythritol as found during studies can show antioxidant properties too. Although the drink states that it is an Antioxidant Infused drink, according to the FDA, the drink might contain fewer antioxidants thanany other kind of energy drink in the market. Your body fully absorbs erythritol but cant break it down, so it provides (virtually) no calories and does not produce a glycemic response. Consumption of whole foods exposes you to a variety of useful antioxidants needed by your body. 8 If any of these side effects occur, stop taking the supplement and discuss it with your healthcare Caffeine is present in approximately 3.89 milligrams per ounce of fluid in beverages. Experts generally recommend that people drink at least two liters of water per day (roughly 6-8 glasses), but a growing number of people believe that drinking less water is fine as long as you consume plenty of fruits and vegetables with high water content. The formation of free radicals is a natural bodily process, and they can play a positive role in many normal cellular processes. Water is required for good health and makes up 50% to 70% of your body weight. They help to regulate a variety of your bodys most essential functions, including nerve signaling, pH balance, muscle contraction, and hydration (2). During pregnancy, a woman should limit her caffeine intake to no more than 300 mg. Stevia contains zero calories and 90% of erythritol is removed from the body without absorption. And while we at Bai love a good cup of joe, were pretty pumped aboutrepurposing the outside of the fruit, too. [ Quick Navigation] Is Bai as Healthy as They Claim It to Be? One bottle contains 55 mg of caffeine, which is slightly more than the average cup of tea (47 mg). Learn best practices from athletes who have achieved success and the experts who have helped them. Free radicals are seen as part of the cause of the degeneration of memory, learning capacity and coordination that occurs as the body ages. A short form of Bai Antioxidant Infusion, the brand is famous for its extensive line of healthy energy drinks. Ultimately, it is up to the individual to decide whether or not a bai drink is healthy for them. It is almost 70% as sweet as that of sugar. It has 10 calories, so this is a low-calorie drink. Your browser does not support the